by Dean Iodice on January 5, 2012
Print Healthy Double Cheeseburger Recipe Prep Time: 5 minutes Cook Time: 10 minutes Total Time: 15 minutes Yield: 1 Serving Size: 1 Calories per serving: 350 This is a tasty double burger that will satisfy you and not pack on the pounds Ingredients 2 Jenny O’s Extra Lean Turkey Burgers Whole Wheat Bun 1 Vege [...]
by Dean Iodice on December 29, 2011
Print Baked Empanadas with Ground Turkey Filling Rating: 51 Yield: 32 empanadas. Calories per serving: 170 Ingredients 4 cups whole wheat-purpose flour 1 L 2 tsp baking powder 10 mL 1 tsp salt (optional)*5 mL 1 cup olive oil 250 mL 1 cup warm water or milk 250 mL Filling: 3 Tbsp olive oil oil [...]
by Dean Iodice on December 17, 2011
Print Healthy Sausage and Peppers Recipe Rating: 51 Prep Time: 10 minutes Cook Time: 50 minutes Total Time: 1 hour Yield: 4 Servings This a healthy alternative to using pork sausage and tastes great. This dish tastes so good you’ll swear it’s not healthy. Ingredients 1 Package of Jenny-Os Extra Lean Turkey Sausage 3 Bell [...]